Jurni GLP Blogs
ARTICLES AND INSIGHTS
Dive into a curated collection of articles covering every aspect of your GLP-1 journey, from lifestyle tips to medical insights. Use the dropdown to filter topics that matter most to you.
GLP-1s and Alcohol: What You Need to Know for Safe Socializing
GLP-1s and alcohol—what you need to know. Learn how to enjoy a balanced social life while supporting your health goals!
Managing Unrealistic Expectations on GLP-1s
Setting realistic expectations can transform your GLP-1 weight loss experience. Explore proven strategies to stay motivated.
Relapse Isn't Inevitable: Staying on Track After GLP-1s
Stay on track after GLP-1 therapy! Explore strategies to maintain your progress, prevent weight regain, and build lasting healthy habits.
Getting Started on GLP-1s: Your Complete Guide to a Confident First Month
Starting GLP-1 medications like Ozempic or Wegovy? Discover what to expect in your first month—side effects, milestones, and tips for succes
10 Must-Have Nutrients to Stay Strong and Healthy on GLP-1 Meds: Importance of Micronutrients and Vitamins
Discover the top 10 nutrients every GLP-1 user needs! From boosting energy to supporting bone health, get practical tips for a balanced diet
Embrace Your Journey: Transforming Body Image and Mindset with GLP-1s
Discover how GLP-1 medications can transform not just your weight, but your relationship with your body.
Debunking the Myths About GLP-1 Medications: Setting the Record Straight
Unravel the myths about GLP-1 medications and discover the truth behind their role in weight management and health.
Beyond Weight Loss: The Full Scope of GLP-1 Benefits
Discover the full benefits of GLP-1 medications—from heart health and inflammation relief to sharper mental focus. See how these groundbreak
Hydration and Electrolytes: Your Secret Weapons for a Successful GLP-1 Journey
Stay energized with expert hydration tips and electrolyte hacks tailored for GLP-1 users to optimize health and minimize side effects.
Get off GLP-1s and Stay on Track: Tools for Staying Fit and Focused
Going off GLP-1s is a pivotal phase in your wellness journey, and maintaining progress requires a deliberate and sustainable approach.
